With so much crisis in the world today and so much going on in our busy personal lives, it can be a struggle to retain a sense of joy. Yet joy is absolutely essential to basic functioning and wellbeing.
Join us for an experience that will change the way you think, feel and act by showing you how to turn worry into joy every day!
Learn a technique to reliably bring you into balance within 120 seconds.
Identify and win against that one personal block that is getting in the way of your joy (we all have one!).
Find your inner energy and learn how to protect it.
Learn how "body stuckness" gets in the way of your joy and how to free yourself from it.
Participate in guided meditation, specialized movement, journaling, creative play and discussion that will help you connect to your joy more deeply - and for long after the workshop is over.
We all deserve to feel joy. Experience yours!
Accelerate Your Joy is an Accelerated Breakthrough Coaching program (ABC). ABC was developed by therapist and coach Liz Goll Lerner to help individuals make change quickly in a single area of their lives. Accelerate Your Joy is a great way to experience the power of the ABC method and open the door to creating important and lasting shifts that will greatly enhance your life and work.
Liz is a counselor, psychotherapist and coach with 30+ years of experience and has helped countless individuals and couples create the authentic and inspired lives they want to live. She is a sought after clinician and art therapist who is nationally recognized as an innovator in the personal growth field for her groundbreaking integrative healing programs.
Liz will be your primary guide throughout the Accelerate Your Joy experience and she wants you to know that “change happens when you least expect it” and that she is looking forward to taking you on this journey.
Phil Tavolacci is a holistic physical therapist specializing in a manual therapy that’s focused on the connective tissue system of the body (John F. Barnes based Myofascial Release or MFR). He is the owner of TAVO Total Health in Silver Spring, MD and has been a physical therapist for 18 years. Phil has dedicated the last 11 years to integrating his manual therapy skills with sound, energy and intuitive healing work. He is also co-author of the book, What's In Your Web, Stories of Fascial Freedom.
Throughout the workshop, Phil will use gentle touch to assist those participants who have given their permission in connecting their physical awareness with the information they are learning. Additionally, Phil will guide participants through an exercise designed to allow the body to effortlessly flow into motions and positions of self-correction and relaxation.